We know what it's like walking into a gym and feeling lost in the weeds or feeling excluded/like we don't belong. A gym should be a safe space, a place where the only thing that matters is the effort put forth by staff and gym members alike.
We, unfortunately, live in a world where mental and physical health is declining and isolation and obesity are on a high. We need community now more than ever. Although we come from all walks of life, all such different stories, political views, perspectives; at the end of the day, we're there to support and encourage each other. We celebrate individual excellence but there is a common understanding that together, we can create magic. "If you want to go fast, go alone. if you want to go far, go together"
Throughout our own journeys, we've realized and embraced the fact that fitness is so much more than physical. It is an ongoing transformative process that also embodies our mental, emotional and spiritual states. These are the guiding principles that have created the foundations of Family First Fitness
I couldn't recommended Family First Fitness more highy....
I couldn't recommend Family First Fitness more highly. This glowing recommendation is due to Amanda Marie,the person responsible for this program. The first thing you notice about Amanda is her bright personality. When you meet her you feel as if she already cares deeply about you. Beyond that, it was my privilege to observe her clients and their progress for over a year or so. Not only did they improve in fitness and health, it seems they were quite happy while doing so. In my opinion you would not regret making an appointment with her and starting the New Year with a healthier you.
Amanda is an amazing coach and human in general...
Amanda is an amazing coach and human in general. Her energy is contagious, and she's always encouraging her clients to push past their fears and inhibitions when it comes to fitness and life. Her heart is her biggest asset but she's got the background, experience, and muscle to bring anyone's goals to completion. Everyone needs an Amanda in their life. Love. Her.